BACKGROUND Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of anxiety reduction outcomes after relaxation treatment. METHODS All studies (1997-2007), both RCT, observational and without control group, evaluating the efficacy of relaxation training (Jacobson's...

Behavioral Relaxation Training (BRT), a set of ten overt behaviors directly taught by prompting and performance feedback, was compared with frontalis EMG Biofeedback (BIO), Progressive Muscle Relaxation (PMR), and a Music "attention focusing" (MUS) control, on five dependent measures of relaxation, in four groups of volunteers for a "stress-reduction" project. The dependent measures consisted o...

A verbal test battery (VTB) of four 15-item tests was administered to 16 aphasic adults following a period of relaxation training and a control period. Results indicate that verbal communication of aphasic persons is positively influenced by relaxation training. Subjects had significantly higher overall VTB scores and naming test scores following relaxation. Findings are discussed in terms of t...

Research has demonstrated that dental students experience considerable stress during their training. Students' anxiety is likely to be especially high when they perform their first pediatric restorative procedure. The aims of this study were to provide a description of dental students' level of anxiety and typical coping strategies and to evaluate the use of a distress management intervention f...

OBJECTIVE To evaluate the short-term benefits of simple relaxation techniques in white-collar employees. MATERIALS AND METHODS The study was a two-arm parallel group randomized controlled trial. 152 employees were randomly assigned to receive the 8-week programme (N=80) (relaxation breathing and progressive muscle relaxation, twice a day) or not (wait-list group N=72). Self-reported validated...

Background. The Emotional Freedom Technique (EFT) is a meridian-based psychological therapy. The present clinical trial investigates the effectiveness of EFT as a new treatment option for Hwabyung (HB) patients experiencing anger and compares the efficacy to the Progressive Muscle Relaxation (PMR), the conventional meditation technique. Methods. The EFT and progressive muscle relaxation (PMR) m...

Background: Dialysis adequacy is one of the determining factors for survival in elderly patients. Improving the dialysis adequacy highly affects the remission and prognosis of old dialysis patients. Current study was conducted to evaluate the effects of Jacobson relaxation technique on dialysis adequacy in elderly people, who are under dialysis treatment. Methods: ods: This is a clinical trial...

objective: gestational diabetes influences mother’s health and is accompanied by severe complications. relaxation is a complementary method for managing this disease. hence, the current study aimed to evaluate the effect of relaxation on blood sugar and blood pressure changes of women with gestational diabetes. materials and methods: in present randomized control trial, 58 patients with gestati...

OBJECTIVE To determine the effectiveness of dynamic muscle training and relaxation training for chronic neck pain. DESIGN Randomised controlled trial. SETTING Five occupational healthcare centres, Tampere, Finland. PARTICIPANTS 393 female office workers (mean age 45 years) with chronic non-specific neck pain randomly assigned to 12 weeks of dynamic muscle training (n = 135) or relaxation ...