This article offers a comprehensive perspective on how Western psychological theory and practice, specifically developments in somatic psychology, can be integrated with the scientific insights of Yoga in order to produce a more thorough model that seeks to reduce the symptoms of psychological trauma and promote overall well-being. Toward this goal, the article offers a literature review that i...

Depression and anxiety in women sharply rising. Working women have high level of stress than non working women. Increasing amount of work stress at home and work place and its impact on family and home environment can be seen, which affect their emotional, psychological and physical health. The concept of yoga is helpful for reducing anxiety and improving cardiorespiratory parameters has create...

At the present time several Yogic practices, meditation, Pranayama, and Mantra, etc. are playing important role in treating physiological psychological problems. The ancient Indian Yoga text, Hatha Pradipika, describes six cleansing techniques. objective of techniques is to purify prepare body for practice yoga postures, meditation. Trataka (Yogic visual concentration technique) one these In th...

Methods This is a quasi-experimental one-group pretest-posttest design using a convenience sample of volunteers at a military treatment facility in the Pacific Northwest. Participants (N=37) were enrolled if they had a documented history of GAD or met screening criteria for GAD using the GAD-7, with 68% completing the program (N=25). Participants received acupuncture treatments one time/week fo...

This paper studies complex narratives connecting the Hindu deity Krishna, his melodious flute, and porous, sonic human body in popular devotional sect, Bengal Vaishnavism. From devotee–lover responding to Krishna’s flute call outside, envying flute’s privileged position on lips, becoming deity’s through yogic breath–sound fusions—texts abound with nuanced relations of equivalence differentiatio...