This commentary explores the importance of considering the biopsychosocial model and contextual factors when prescribing exercise. Diverse exercise programs for patients with chronic low back pain (CLBP) produce similar outcomes, without one specific exercise protocol demonstrating clear superiority. One clear barrier to positive outcomes is poor exercise adherence. We suggest that there are ce...

Purpose: A theory states that strong core stability allows athletes to fully transfer forces from the upper extremities to lower extremities, and finally to the ground. On the contrary, weak core stability causes alterations in transferring forces, reduces sport performance, and increases risk for injury, especially in the lower extremities. Therefore, the current study investigated the relatio...

objectives: the aim of this study was to examine the effects of consecutively supervised core stability training on postural control and functional disability in female patients with non-specific chronic low back pain. methods: twenty nine female participants with non-specific chronic low back pain participated in the study. they were randomly divided into two groups: experimental group (10 day...

purpose: core stability and leg stiffness are two determinant mechanisms in athletic performance and risk injury. this study aimed to investigate the gender differences and relationship of these two factors in athletes. methods: in this cross-sectional study, core stability and leg stiffness of 12 male and 12 female iranian squash players at national level were examined utilizing mcgill’s test ...

purpose this study was performed to assess and compare the effects of pilates exercise on flexibility and lumbo-pelvic movement control between the pilates training and control groups. methods a randomized single-blinded controlled design was utilized in the study. forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into pilates-based training (20 subjects...