نتایج جستجو برای: four sessions of hiit improved all oxygen kinetic parameters vo2max
تعداد نتایج: 21278420 فیلتر نتایج به سال:
The aim of this study was to compare the effects of 12 weeks of high-intensity interval training (HIIT) with the effects of 12 weeks of plyometric exercise combined with HIIT (P+HIIT) on anthropometric, biochemical, and physical fitness data in young obese females. Sixty-eight participants (age, 16.6 ± 1.3 y; body mass, 82.8 ± 5.0 kg; body fat, 39.4% ± 3.3%; body mass index z score, 2.9 ± 0.4) ...
Aim: MicroRNA-126 (miR-126) exerts beneficial effects on vascular integrity, angiogenesis, and atherosclerotic plaque stability. The purpose of this investigation was to analyze the dose-response relationship of high-intensity interval training (HIIT) on miR-126-3p and -5p levels. Methods: Sixty-one moderately trained individuals (females = 31 [50.8%]; 22.0 ± 1.84 years) were consecutively recr...
the purpose of this thesis was to investigate how differently metacognitive, cognitive, and social/affective strategies affect l2 learners’ reading comprehension. to this end, the study employed a quasi-experimental design with a placement test as a proficiency test to find the homogeneity of groups. three classes were randomly selected as the experimental groups (n =90), and each class was tau...
Objective: This study was conducted to evaluate the effect of a period of high-intensity interval training (HIIT) on myocardial collagen-1 and TGF-β1 and cardiac function in post ischemia-reperfusion rats. Materials and Methods: Thirty two (32) rats were anaesthetized by thiopental sodium. Intubation and connecting to ventilator and LAD ligation after thoracotomy was conducted. The ischem...
افزایش مشابه بیان ژن pgc-۱α در عضله نعلی رت های نر سالم در پی تمرین تناوبی با شدت بالا و تمرین هوازی
هدف: هدف از پژوهش حاضر، مقایسه تأثیر هشت هفته تمرین تناوبی شدید (hiit) و تمرین هوازی (at) بر بیان ژنpgc-1α در عضله نعلی رتهای نر بالغ سالم است. روش پژوهش: به همین منظور 18 سر رت نر ویستار تهیه و تصادفی به سه گروه hiit (n=6)، گروه at (n=6) و گروه کنترل (n=6)تقسیم شدند. پس از دو هفته آشنایی رتها، برنامههای تمرینی به مدت هشت هفته اجرا شد. اجرای hiit شامل شش دقیقه گرم کردن با شدت 50-60درصد vo2m...
this study was conducted to investigate the effect of favorite-text on iranian intermediate efl learners’ vocabulary development. sixty learners from nour-al-mahdi english institute participated in the present study. having been homogenized by oxford placement test (opt), they were randomly assigned into two groups of 30, control and experimental. then both groups sat for a pre-test which was a...
the purpose of this study was to investigate how english language teachers in mashhad who teach students in the pre-university cycle perceived the impact of the efltee on their teaching. the target population was nearly all pre-university english language teachers in seven districts of mashhad in the scholastic year 2008/2009. a survey questionnaire which consisted of (36) likert type items, wa...
To compare the effects of a 3-week multimodal rehabilitation involving supervised high-intensity interval training (HIIT) on female breast cancer survivors with respect to key variables of aerobic fitness, body composition, energy expenditure, cancer-related fatigue, and quality of life to those of a standard multimodal rehabilitation program. A randomized controlled trial design was administer...
Methods Twenty-five well-trained recreational athletes (mean ± SD age = 21 ± 2 yrs; stature = 172 ± 9 cm; body mass = 66 ± 12 kg, VO2max = 48 ± 9 ml·kg-1·min-1, percent body fat = 19 ± 7%) were assigned to either the active supplement (n = 12) or placebo (PL, n = 11) group. The active supplement (Game Time®, GT, Corr-Jensen Laboratories Inc., Aurora, CO) was 18 g of powder, 40 kcals, and consis...
ᅟ Both sprint interval training (SIT) and high-intensity intermittent training (HIIT) have been described as time-efficient strategies for inducing favourable metabolic and cardiorespiratory adaptations in healthy and diseased participants. BACKGROUND To date, little attention has been given to profiling the potential health benefits of HIIT or modified HIIT training within overweight and obe...
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