The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize our knee. Anterior reconstruction (ACLR) most commonly performed orthopaedic surgeries to restore joint stability. Professional athletes may aim return play within 6 9 months safely. multimodal approach a condition helps prevent injury recurrence. study aims determine for ACL rehabilitation after and effect on ...

BACKGROUND No studies have been reported on how strength, agility, and flexibility training reduce the occurrence of hamstring injuries in sprinters. Therefore, a program for preventing hamstring injury in these athletes has not been established. PURPOSE To document the incidence of hamstring injuries during times when different prevention strategies were employed to see whether a particular ...

purpose the aim of this study was to determine the effect of ramadan fasting on body composition, calorie intake and physical performance in young female athletes undertaking training sessions during ramadan. methods twelve voluntary female athletes (15-27 years old) were assigned to the research. a prospective study was conducted to investigate the athletes on four different occasions: one wee...

Background. Regardless of the age, elite athletes exhibit various motor capabilities (e.g., speed; endurance; strength) that are specific to that particular sport. Objectives. The purpose of this study was to compare different aspects of physical fitness (agility, strength, endurance) in thirty, 9 year old elite soccer and hockey players. Methods. Participants completed a 90 minute familiariz...

Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also considered studies that combined PT with other popular training modalities (e.g. strength/sprint tr...