introduction: one of the main sections of warm up is stretching which the importance of them is static and dynamic stretching. the purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on the static and dynamic in soccer players. materials and methods: eighteen physical education female students (height: 159.68 ± 5.94 cm; mass: 60.21 ± 5...

conclusions it seems that plantar changes have insignificant effect on static and dynamic indices evaluated by the biodex balance system. objectives the current study aimed to evaluate the relation between these structural characteristics and balance indices. patients and methods the study population was 100 male and female students from semnan university of medical sciences, semnan, iran. to e...

introduction: ski is a fast sport with a high risk of falling. the purpose of this study is to investigate the relationship of core strength with static and dynamic balance in snowboarders. materials and methods: forty male athletes participated in this study with a history activity of at least 6 seasons in snowboard skiing sport (mean age 26.85±3.30yr, height 180.45±6.08cm, weight 79.86±6.14kg...

abstract   introduction: balance is one of the most important contexts in ageing. improving balance in middle age can prevent falling down in elderly which impose the financial and mental costs to society. imbalance between dominant and non-dominant leg can lead to some problems. that’s way; studying effects of similar exercise on dominant and non-dominant legs of body can prevent problems caus...

objectives: the aim of current study was to determine the effects of hata yoga training on dynamic and static balances of elderly women in mashhad. methods and materials: the present study enjoys the semi-experimental design. the statistical population of the study, which has been carried out in 2009, were elderly women of mashhad who were voluntarily invited to participate in the research. 29 ...

purpose: this research aimed to study the effect of 8 weeks core stability training on static balance of the children with down syndrome. methods: a total of 16 children with down syndrome from rehabilitation center of noor abad city were selected and randomly divided into 2 groups of control (n=8) and experimental (n=8). at the pretest and posttest, subjects’ static balances were evaluated by ...

the concept of imagery is to make an image of successful movement skill or a relaxing image in mind with no body training and external experience. the aim of the present study was to compare the effect of traditional and pettlep mental imagery methods on static and dynamic balance. the statistical population consisted of all female university of tehran students who had general physical educatio...

methods in this study, 16 skilled female gymnasts (mean age of 9.62 ± 1.45 years) were randomly categorized to two general warm-up with no stretching (ns, n=8) and general warm-up plus static stretching (ss, n=8) groups. the warm-up protocol included a 10-minute jogging, and the static stretch (ss) protocol included stretching programs on the different parts of body during four weeks, three tim...