abstract background: athletes’ recovery is important in improving their performance. nutritional strategies can be effective in enhancing recovery rate. choosing the best food items in appropriate intervals can play effective roles in resynthesis of fuels and recovery of muscle injury. beverage micro and macronutrient content are helpful in fuel restoration. in this study, we assess the effects...

Kegiatan pengabddian ini bertujuan untuk penyegaran kembali para pelatih Taekwondo Se Indonesia dalam Pendampingan Program Pembinaan Latihan Fisik menunjang Teknik atau skill atlet sehingga Pelatih memberkan program latihan secara efisein dan efektif yang disesuaikan oleh Atlet cabang olahraganya, pelaksanaan dengan menggunakan virtual online melalui Zoom Meeting. Pengabdian kepada masyarakat m...

ABSTRACT Introduction: Taekwondo is one of the main events Olympic Games. It mainly uses hands and feet for fighting or confrontation competition extremely fierce. Therefore, more prone to muscle, bone, joint sports injuries. Objective: To understand characteristics taekwondo Methods: Using literature questionnaire survey methods, mathematical statistics used investigate injuries young athletes...

Taekwondo is a modern martial art originating from traditional Korean arts. That the or type of self-discipline Pencak silat that uses bare hands and feet. The basics taekwondo consist offensive defensive movement techniques use body to confront enemy. focuses more on kicks than punches. Kicking are generally complex hands, but kicking main because their strength greater hand. With proper corre...

Bu araştırma ile evrensel bir değer olan hoşgörü kapsamında taekwondo sporcularının eğilimlerinin çeşitli değişkenler açısından incelenmesi amaçlanmıştır. Araştırmanın evrenini Osmaniye ilinde lisanslı olarak sporu yapan sporcular oluştururken, örneklem grubunu ise araştırmaya katılmayı gönüllü kabul eden yaş ortamaları 12.96 ± 2.73, 113 kadın, 60 erkek olmak üzere toplamda 173 taekwondocu oluş...