this review based upon studies searched from the major scientific libraries has the objective of clarifying what is fitness training in modern days, the implications that it has on health in both youth and elderly and finally discuss fitness training practical implications.the prisma statement was partially adopted and a number of 92 items were selected, according to the inclusion criteria. res...

objectives: the aim of this study was to investigate the effects of mountaineering on health factors in elder people. methods & materials: this study was a cross-sectional study. forty three elderly men (mean age 57/7±9/3 yrs) were selected randomly fromparks of northern tehran. according to their activity and type of activity, subjects divided into three groups of mountaineer (n=15), trained (...

background: this study investigated the effects of lignosus rhinocerotis (lrs) supplementation and resistance training (rt) on isokinetic muscular strength and power, anaerobic and aerobic fitness, and immune parameters in young males. methods: participants were randomly assigned to four groups: control (c), lrs, rt, and combined rt-lrs (rt-lrs). participants in the lrs and rt-lrs groups consum...

background & aim: background & aim: physical fitness is essential for maintaining optimal health and can be achieved and improved by doing physical activities. maximal oxygen consumption (vo2 max) has been used as a measure of physical fitness. this study aimed to determine the effect of jogging program on midwives' physical fitness. methods:in this randomized controlled trial two large he...

in korea, hypertension has become more prevalent with the westernization of korean diets and lack of exercise. this study aimed at investigating the associations between physical fitness variables and hypertension status in korean women.the subjects were 9,216 women aged >20 years who visited a public health promotion center for physical fitness tests. cardiovascular respiratory fitness was eva...

background: the people residing in coastal areas of visakhapatnam are mostly engaged in fishery, which is always been a physically demanding job, and numerous factors have direct or indirect impact on the health of fishermen; but, the data about their physical fitness or health status is quite scanty. thus, the present study was conducted to assess their cardiorespiratory fitness pattern, as we...

this study examined the relationship between physical fitness and self–esteem in non – physical education students. 109 female and 225 male students who took general physical education course (1). the students completed cooper – smith questionnaire and their scores of general physical education course. the mean score of physical fitness for male students was 17.4 and for female students 19.1. t...

in this paper, a new alternative method for order reduction of high order systems is presented based on optimization of multi objective fitness function by using harmony search algorithm. at first, step response of full order system is obtained as a vector, then, a suitable fixed structure considered for model order reduction which order of original system is bigger than fixed structure model. ...

Background & objectives: Recently, fitness (bodyweight workout), kickboxing and TRX training have become very popular. The aim of the present study was to determine the effect of a period of fitness-kickboxing and fitness-TRX training on some anthropometric indices and cardiovascular risk factors in overweight women. Methods: Forty overweight women were randomly divided into three groups. The ...

iran’s culture is changing, and by these changes preference of fit body usually thin body is growing up among women. paying too much attention to fitness is the result of consuming society, and to reach fitness and to have acceptable body size, women try different ways such as body building, aerobic, and etc. so presented study is performed to know about related social factors with women’s tend...