Rope skipping is an effective way of training. In this study, we concentrated on the rope skipping exercise of using the equipment without a rope which is called “air jump rope”. We have developed a system for recognizing the rotational motion of the rope skipping exercise. The system analyses a motion of jumping rope using the moving image processing using the IR camera of Microsoft Kinect. By...

[Purpose] The purpose of this study was to examine the effect of a dance music jump rope exercise on changes Pulmonary Function and body mass index in female overweight subjects in their 20's. [Subjects and Methods] The subjects were randomly assigned to the dance music jump rope exercise group and the stationary cycle exercise group. All subjects have conducted the exercises three times a week...

The aims of the present study were to 1) examine whether individual HR and RPE responses to a jump rope workout could be used to predict changes in high-intensity intermittent running performance in young athletes, and 2) examine the effect of using different methods to determine a smallest worthwhile change (SWC) on the interpretation of group-average and individual changes in the variables. B...

Plyometric training is widely used to improve force production, power and jumping ability through specific muscle action called the stretch shortening cycle (SSC). The SSC involves a powerful concentric contraction preceded by rapid eccentric contraction. The efficacy of the SSC is mainly related to the storage of elastic energy during eccentric contraction and its quick release during concentr...

Although the importance of health and exercising as a way to maintain fitness and physical wellbeing is widely recognized, it is often difficult for people to persist with a regular workout schedule. In this paper, we propose a solution to this problem through “Collaborative Digital Sports.” This is a digital sports environment where participants are given a shared goal. Through the use of body...

OBJECTIVE To investigate the effect of a 12-wk weighted-jump-rope training program on shoulder strength. DESIGN Pretest to posttest experimental design. SETTING University sports physiotherapy laboratory. PARTICIPANTS 24 healthy volleyball players age 13-16 y. INTERVENTION Group 1 took weighted-rope training (n = 9), group 2 took unweighted-rope training (n = 8), and group 3 did not tra...

Sepakbola merupakan olahraga yang disukai pada elmen masyarakt terutama anak-anak, remaja, dan orang tua. Terdapat metode latihan rope jump. Penelitian ini bertujuan untuk mengetahui pengaruh jump terhadap peningkatan kemampuan shooting sepakbola kelas SMPN 1 Baturaden. menggunakan one group pretest posttest design. Desain adalah satu kelompok eksperimen dengan melakukan pretest, tratment postt...