background: human body posture influences on his/her physiological functions. the purpose of this study was to investigate the effect of forward shoulder correction on pulmonary function of elementary female students. methods: subjects of this quasi-experimental research were two groups (n=20) of students with normal posture (np) and forward shoulder posture(fsp)  which is divided randomly into...

[Purpose] Degenerative changes take place in the musculoskeletal system of elderly people, resulting in a reduced range of motion. For this reason, stretch training is recommended for elderly individuals. To date, there have been no studies of the adaptations of the passive properties of muscles following long-term stretch training. The aim of this study is to investigate the hamstring elastici...

Previous studies have demonstrated that an acute bout of static stretching may cause significant performance impairments. However, there are no studies investigating the effect of prolonged stretch training on stretch-induced decrements. It was hypothesized that individuals exhibiting a greater range of motion (ROM) in the correlation study or those who attained a greater ROM with flexibility t...

BACKGROUND A pre-event static stretching program is often used to prepare an athlete for competition. Recent studies have suggested that static stretching may not be an effective method for stretching the muscle prior to competition. OBJECTIVE The intent of this study was to compare the immediate effect of static stretching, eccentric training, and no stretching/training on hamstring flexibil...

1 gastrocnemius muscle-tendon unit in vivo. Abstract 9 Static stretch is commonly used to prevent contracture and to improve joint mobility. 10 However, it is unclear whether the components of the muscle-tendon unit are affected 11 by a static stretch training program. This study investigated the effect of a four-week 12 static stretch training program on the viscoelastic properties of the musc...

The neuromuscular adaptations in response to muscle stretch training have not been clearly described. In the present study, changes in muscle (at fascicular and whole muscle levels) and tendon mechanics, muscle activity, and spinal motoneuron excitability were examined during standardized plantar flexor stretches after 3 wk of twice daily stretch training (4 × 30 s). No changes were observed in...

PURPOSE This study investigated the effect of muscle stretching during warm-up on the risk of exercise-related injury. METHODS 1538 male army recruits were randomly allocated to stretch or control groups. During the ensuing 12 wk of training, both groups performed active warm-up exercises before physical training sessions. In addition, the stretch group performed one 20-s static stretch under...

Recent studies in patients suffering from inflammatory autoimmune myopathies suggested that moderate exercise training improves or at least stabilizes muscle strength and function without inducing disease flares. However, the precise mechanisms involved in this beneficial effect have not been extensively studied. Here we used a model of in vitro stretched C2C12 myoblasts to investigate whether m...

objective: cell vital function has correlation with mechanical loadings that cell experiences. here, effects of in-vitro combined cyclic-static stretch on proliferation of human mesenchymal stem cell (hmsc) were evaluated. materials and methods: hmscs were cultured on gelatin coated elastic membranes, and exposed to stretch loading. four different regimes of cyclic, static, combined cyclic-sta...