Background Adequate access to health services has tremendous effects on the usefulness and efficiency of health care. Therefore, this study aimed to investigate the access of girls under the age of 14 years old to pharmacies in Kermanshah, Iran. Materials and Methods In this cross-sectional study, the access of Results In terms of access to 25 pharmacies through walking, the findings revealed ...

BACKGROUND Most public health guidelines recommend that adults need to participate in 30 minutes of moderate intensity physical activity on most days of the week to maintain good health. Achieving the recommended 30 minutes of exercise a day can be difficult in middle aged, overweight women. This 12 week study evaluated whether a 10,000 steps per day message was more effective than a 30 minutes...

There is a belief that walking just after a meal causes fatigue, stomach ache, and other types of discomfort. However, the author and one volunteer participant had no such negative reactions, and found that walking just after a meal was more effective for weight loss than waiting one hour after eating before walking. For people who do not experience abdominal pain, fatigue, or other discomfort ...

<p><em>Diabetes Mellitus is a global problem that occurs at this time Diabetes sufferers are risk of experiencing various complications if not properly controlled and can cause death. This study aimed to determine the effect walking for 30 minutes on reducing blood sugar levels in Type 2 patients Kwala Mencirim Village. research type quantitative using Quasi-experimental design, wit...

BACKGROUND Health organizations suggest that adults ought to engage in at least 30 minutes of moderate-intensity daily physical activity. This study investigated the effects of a 30-minute single daily bout of brisk walking upon risk factors for coronary heart disease with blood lipid profile in particular. METHODS Thirty-three (25-45 y) adults, were randomly assigned into an exercise group (...

OBJECTIVES To determine whether the encouragement of walking an extra 30 minutes a day decreases blood pressure in adult African Americans with newly diagnosed hypertension. DESIGN Randomized controlled study. PARTICIPANTS AND SETTING A total of 19 African American adults with newly diagnosed hypertension from an urban family medicine office were randomly assigned to intervention and contro...