نتایج جستجو برای: core stability training
تعداد نتایج: 815259 فیلتر نتایج به سال:
Core strengthening and stability exercises have become key components of training programs for athletes of all levels. The core muscles act as a bridge between upper and lower limbs, and force is transferred from the core, often called the powerhouse, to the limbs. Stability initially requires maintenance of a neutral spine but must progress beyond the neutral zone in a controlled manner. Some ...
purpose: core stability and leg stiffness are two determinant mechanisms in athletic performance and risk injury. this study aimed to investigate the gender differences and relationship of these two factors in athletes. methods: in this cross-sectional study, core stability and leg stiffness of 12 male and 12 female iranian squash players at national level were examined utilizing mcgill’s test ...
Background Core stability is the central motor control and muscular capacity of the lumbar-pelvic-thigh to maintain stability of this region against various postural and external forces [1]. Studies, have been shown different roles of core stability to improve performance; Lewarchik (2003) tend to stabilize the core in footballers not observed significant using the stability exercise program an...
Background and Objectives: Despite the extensive use of core stabilizing exercises in a lot of fields of exercise, their effect on variant sports at the professional level is not clear. The purpose of this study was to investigate the impact of specific core stability training on the sports performance of teenage competitive swimmers. Materials and Methods: In this clinical trial study, the pa...
CONTEXT Enhancing core stability through exercise is common to musculoskeletal injury prevention programs. Definitive evidence demonstrating an association between core instability and injury is lacking; however, multifaceted prevention programs including core stabilization exercises appear to be effective at reducing lower extremity injury rates. EVIDENCE ACQUISITION PUBMED WAS SEARCHED FOR ...
Background & Aims: Balance is one of the most essential elements of physical activities and an important factor in sport skills. Vision plays a paramount role in the processing and integrating other sensory inputs for controlling balance and selecting equilibrium strategy. The purpose of this research was to examine the effect of an eight-week core stability training program on balance in blind...
Abstract Introduction: Disturbance in maintaining balance and controlling posture is one of the consequences of aging, which, with changes in standing and walking patterns, causes a decrease in functional readiness in the elderly, which leads to a decrease in the sense of balance, loss of coordination, and muscle weakness in these people. As a result, it causes many problems such as frequent f...
Background : Multiple sclerosis (MS) is a chronic progressive disease on the central nervous system with signs and symptoms such as fatigue and reduced functional capacity. The purpose of this study was to assess the effect of core stability exercises on functional capacity and fatigue in patients with multiple sclerosis. Materials and Methods: The present quasi-experimental study used a pre...
The purpose of this study was to evaluate the effect of 6 weeks of core stability training on the balance of mentally retarded. Our subjects included 31 male mentally retarded students in two groups (control, 14 patients with a mean age of 11/07±3/02years, height 152±7/86cm) and (17experimental group with a mean age 11/23 ± 1/95years, height 147±7/07cm) and were A group of healthy students (15 ...
abstract objectives: the purpose of this study was to investigate the relationship between core stability and lower extremity injuries in female athletes through functional tests. decreased core stability has been suggested to contribute to the etiology of lower extremity injuries. so far researches had been used non-functional tests to assess the core stability. material and methods: fifty col...
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