Soldiers are expected to maintain the highest possible level of physical readiness because they must be ready to mobilize and perform their duties anywhere in the world at any time. The objective of Army body composition standards is to motivate physical training and good nutrition habits to ensure a high state of readiness. Establishment of enforceable and rational standards to support this ob...

Any teenager or anyone involved with teenagers must find something of value in this excellent little book. Without patronising or preaching from any particular viewpoint, it describes the change from child into teenager, the problems this age brings with it and how to cope with the years that follow. The reader is constantly urged to think for himself, to discuss his problems and act accordingl...

A renewed interest in the concept of sharing emerges from a community that drifts apart and lives next to each other instead of with each other. Technology offers interesting possibilities to support sharing activities not only in small neighbourhoods, but also in highly populated areas. However, the Internet is often experienced as a place of anonymity, and people are scared of the 'figurative...