The purpose of this study was to test the anabolic window theory by investigating muscle strength, hypertrophy, and body composition changes in response to an equal dose of protein consumed either immediately pre- versus post-resistance training (RT) in trained men. Subjects were 21 resistance-trained men (>1 year RT experience) recruited from a university population. After baseline testing, pa...

A number of aversive and appetitive unconditioned stimuli (such as shock and food) are known to produce memory enhancement when they occur during the post-training period. Post-training exposure to conditioned aversive stimuli has also been shown to enhance memory consolidation processes. The present study shows for the first time that post-training exposure to conditioned stimuli previously pa...

Abstract Introduction. Aerobic dance (AD) has grown as a popular aerobic exercise treating metabolic diseases. However, its beneficial effects on type 2 diabetes mellitus (T2DM) compared with other types of have not been known. This study aimed to compare the influence AD and static cycling (SC) anthropometric measures, systolic blood pressure (SBP), glucose, total cholesterol. Material Methods...

Transient reduction in vascular function following systemic large muscle group exercise has previously been reported in humans. The mechanisms responsible are currently unknown. We hypothesised that sympathetic nervous system activation, induced by cycle ergometer exercise, would contribute to post-exercise reductions in flow-mediated dilatation (FMD). Ten healthy male subjects (28 ± 5 years) u...

PURPOSE Intense or prolonged exercise and/or heat stress might affect the immune system creating a response similar to trauma or inflammation, resulting in an increase in the susceptibility to viral infections. For example, during prolonged exercise, inflammatory cytokines, such as tumor necrosis factor (TNF)-α, interleukin (IL)-6, and the stress hormone cortisol are produced and released. Alth...

obgective: the purpose of the present study was to examine the effect of one session of swimming and running exercise on the appetite , calorie intake in the the healthy girls. methodology: the research design was a cross-sectional one and 12 girl from among university students (average age 22.5 ± 1.3 yr, bmi 21.17 ± 2.68 kg/m², weight 56.07 ± 5.46 kg and body fat percent 27.12 ± 8.31) voluntar...

this study was conducted to compare of inflammatory markers response in serum and saliva of healthy men following an exhaustive exercise test. twenty two volunteer healthy men (aged 20-30 years and body fat 10-16%) in a quasi-experimental, single group design participated in bruce exercise test. serum and saliva samples were collected immediately before and after the exercise test. c-reactive p...